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LOCATION: Recipes >> Pressure Cooker >> Lamb Stew 02

Print this Recipe    Lamb Stew 02

Irish Lamb Stew
Serves 4

2 pounds boneless lamb, cut in 1 inch cubes
3 cups boiling water
1-1/2 teaspoons salt
pepper to taste
1-1/4 cups carrots, cut 1 inch
4 medium onions, quartered
4 medium potatoes, sliced thick
3 tablespoons flour
3 tablespoons cold water

Put the lamb, boiling water and seasonings in the pressure cooker.
Bring to 15 pounds pressure and process 12 mins. Cool immediately.
Add vegetables. Bring to 15 pounds pressure again and process 5
mins. Cool immediately. Return cooker to stove. Mix the flour
and cold water together until smooth. Add to stew and simmer
(uncovered) for 2-3 mins. until thickened. If you like you stew
a little darker, you can add some Kitchen Bouquet to the flour
mixture.

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