2 pounds lean ground beef
1 cup chopped onion (1 large)
1/2 cup chopped green sweet pepper
1 clove garlic, minced
1/2 cup regular rolled oats
1 tablespoon brown sugar
14-1/2-ounce can stewed tomatoes
1/3 cup water
3 tablespoons yellow mustard
2 tablespoons Worcestershire sauce
12 Kaiser rolls, split and toasted
In a 4- or 6-quart pressure cooker cook ground beef, onion, sweet
pepper, and garlic over medium heat until meat is browned.
Add the oats, brown sugar, undrained tomatoes, water, mustard, and
Lock lid in place. Place pressure regulator on vent pipe (if you
have a first-generation cooker). Over high heat, bring cooker up
to pressure. Reduce heat just enough to maintain pressure and
pressure regulator rocks gently; cook for 8 minutes.
Quick-release the pressure. Carefully remove lid. For a thicker
consistency, return to boiling and simmer, uncovered, until thickened.
Spoon 1/2 cup of the ground beef mixture onto each roll. Makes 12
servings (6 cups of meat).