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Print this Recipe    Spinach Rice

Spinach-Rice Casserole

4 cups cooked brown rice
2 lbs raw, chopped spinach
1 cup chopped ohnion
2 cloves minced garlic
3 Tablespoons butter
4 beaten eggs
1 cup milk
1.5 cups grated cheddar
1/4 cup chopped parsley
2 Tablespoons tamari sauce
1/2 teaspoon salt, or to taste
a few dashes each nutmeg, cayenne
1/4 cup sunflower seeds
paprika


Saute onions and garlic with salt in butter. When onions are soft,
add spinach. Cook approximately 2 minutes.

Combine with all ingredients except sunflower seeds and paprika.
Spread into buttered casserole and sprinkle sunflower seeds and
paprika on top.

Bake covered 35 minutes at 350 degrees.

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