LOCATION: Recipes >> Salad Recipes >> Low-Fat Black Bean and Rice Salad
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Low-Fat Black Bean and Rice Salad
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2 cups cooked rice, cooled to room temperature
1 cup cooked black beans
1 cup chopped fresh tomato
1 cup (4 ounces) low-fat shredded Cheddar cheese (optional)
1 tablespoon chopped fresh parsley
1/4 cup prepared low-fat Italian dressing
Lettuce leaves
Combine rice, beans, tomato, cheese and parsley in large bowl. Pour
dressing over rice mixture; toss lightly. Serve on lettuce leaves.
Makes 4 servings.
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