Recipe Cottage


LOCATION: Recipes >> Salad Recipes >> Mediterranean Salad

Print this Recipe    Mediterranean Salad

This simple salad makes a delicious side dish for any type of Mediterranean cuisine - including Greek, Italian, Spanish, Provencal, Moroccan or Turkish.

(2 serves)

2 tablespoons extra virgin olive oil
1 1/2 tablespoons lemon juice
1/2 clove garlic - minced (crushed)
1/4 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
2 handfuls roughly torn romaine (Cos) lettuce leaves
2 fresh Roma tomatoes - cut into 1/2-inch rounds (you can also use regular tomatoes and cut them into wedges)
1/2 green pepper (capsicum) - julienned
1/4 small red onion - thinly sliced (you can vary this amount depending on how much you like raw red onions)

MIX together the olive oil, lemon juice, garlic, salt and pepper in a small bowl. PLACE the salad ingredients in a large bowl. POUR the dressing over the salad and toss gently to combine just before serving.

Variations: There are lots of possible additions to this basic salad, but keep in mind that it should remain a simple and light salad to accompany a meal. Toss through some garlic-rubbed croutons or a handful of chopped toasted nuts (like walnuts, pine nuts or hazelnuts), finely chopped capers, olives, sun-dried tomatoes or chopped anchovies, or a small amount of shaved or crumbled cheese.

Photo of recipe:


Recipe Reviews: How does this recipe taste?

Average Ratings:
Taste: (n/a) Ease of Prep: (n/a) Appearance: (n/a)

Write an ON-LINE REVIEW and share your thoughts with others.

  Site Navigation
  Recipes (Main Page)
  Message Board
  Submit a Recipe
  Cooking Question?
  Chat Room
  Contact us

  Recipe Newsletter
Get recipes by e-mail
every other week!

  Recipe Categories
  Appetizers & Snacks
  Sauces & Dressings
  Special Diets
  Soups & Salads
  Grains & Vegetables
  Sweets & Desserts
  Organic Recipes

Recipe Cottage © 1994 - 2005.  All Rights Reserved.