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Print this Recipe    Red White Blue

Red, White, and (almost) Blue Fruit Salad

3 cups white fruit (pears, apples, banana, white peaches, honeydew) cut up
3 cups red fruit (watermelon, cherries, strawberries, raspberries) cut up
2 cups fresh, frozen, or canned blueberries, washed thoroughly
2 cups plain fat free yogurt
Fat free whipped topping
Blue paste style food coloring (optional)

If used canned blueberries, place them in a colander and rinse of
the syrup or it will turn your entire salad purple. Combine all
fruits and let them sit in fridge for an hour. Fold in yogurt.
It will mix with the juices in the bottom of the bowl which will
sweeten it. Add enough to cover the fruit but not bury it. Spoon
into individual bowls and top with a spoon of fat free topping .

Optional, stir a small amount of blue food coloring into the topping
before serving. It has to be the paste style you get at the cake
decorating supply, otherwise you make the topping watery. Use the
flat end of a toothpick as a spatula to put paste in topping. The
color is intense. Add it a little at a time. If you want Navy
blue, you may be able to find it or you can add a very tiny amount
of black paste after you get the blue as dark as you can.


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