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Beef Burgers

1 egg
2 tbsp water 25 mL
1/4 cup dry bread crumbs 50 mL
1 small onion, grated
2 tsp Dijon mustard 10 mL
1/2 tsp salt 2 mL
1/2 tsp Worcestershire 2 mL
1/4 tsp pepper 1 mL
1 lb lean ground beef 500 g
4 hamburger buns

In bowl, beat egg and water with fork; mix in bread crumbs, onion,
mustard, salt, Worcestershire and pepper. Mix in beef. Shape into
four 1/2-inch (1 cm) thick patties. (Make-ahead: Cover and refrigerate
for up to 6 hours. Or layer between waxed paper in airtight container
and freeze for up to 1 month; thaw in refrigerator.)

Place patties on greased grill over medium-high heat; close lid
and cook, turning patties once, for about 10 minutes or until no
longer pink inside. Place in hamburger buns.

Makes 4 servings.


Oregano Lemon Pork Burgers: Omit mustard, Worcestershire sauce and
beef. Add 1 tbsp (15 mL) chopped fresh oregano, 2 tsp (10 mL) grated
lemon rind and 1 lb (500 g) lean ground pork.

Cajun Chicken Burgers: Omit mustard, Worcestershire sauce and beef.
Add 1/4 cup (50 mL) chopped fresh parsley, 2 tsp (10 mL) Cajun
seasoning and 1 lb (500 g) ground chicken.


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