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CIOPPINO (makes 4-6 servings) 1/4 cup olive oil 1 small onion, chopped 1 cl garlic, chopped or pressed 1 carrot, chopped 1 bell pepper, chopped (whichever color you enjoy) 1 leek, chopped (bottom half only) 1 stalk celery, chopped 1 tbs chopped fennel 1 28-oz can crushed tomatoes 2 cups water 1 tsp salt 1/2 tsp pepper 1 tsp minced fresh basil 1/2 tsp minced fresh oregano 1/4 tsp minced fresh thyme 4 bay leaves dash cayenne pepper In a large soup pot, saute' onion in the oil, only until translucent. Add garlic, carrot, bell pepper, leek, celery, fennel, and saute' 5 more min. Stir in remaining ingredients, partially cover, simmer over low heat for 2 hrs. stirring occasionally. Remove bay leaves.
Seafood:
1 lb firm white fish, cut into 1"-2" pieces 8 large shrimp, shelled 8 large scallops 1/2 lb squid, cleaned and cut up (keep tentacles whole) 1/4 cup olive oil 1 cl garlic, chopped or pressed 8 oz crabmeat (use fake only if you can't get real) 3/4 cup dry white wine 8-10 small clams or mussels, scrubbed clean (4-5 of each is ideal) chopped parsley for garnish
In a large skillet, saute' garlic, fish, shrimp, scallops, and squid only until barely cooked through (2-4 min?). Transfer all into the sauce pot. Steam open the clams/mussels using the wine. Transfer to the sauce as each one opens. Stir in the crabmeat, and cook 2-3 more min. With large ladle, serve in large soup plates. Garnish with parsley.
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