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BIRDSEED BAR

1 cup sesame seeds
1 cup sunflower seeds
1 cup coconut
1 cup chopped cashew nuts
1 cup sultanas
100g butter
1/4 cup honey
1/2 cup brown sugar

Heat the first four ingredients, one after another in a large frying
pan, until toasted and lightly browned. Mix with sultanas in a
large bowl.

Heat butter, honey and brown sugar to the soft ball stage, then
pour over mixture in bowl. Mix well.

Press into pan so it is 2cm thick. When nearly cold, cut into
bars. Store in airtight container.

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