LOCATION: Recipes >> Soups >> Beet Orange
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Beet Orange
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Sweet Beet Soup With Orange
Makes 8 servings
1 teaspoon unsalted butter or cooking oil
1/4 cup apple juice
1 medium onion, finely chopped
2 cloves fresh garlic, minced
2 pounds fresh beets scrubbed but not peeled, diced
4 cups vegetable stock
juice of 4 medium oranges
2 tablespoons honey
1 teaspoon apple cider vinegar
White pepper, to taste
Nonfat plain yogurt, for garnish
Grated orange peel, for garnish
In large soup pot, heat butter or oil and apple juice over medium-low
heat until bubbling; add onion and garlic. Saute until onion is
soft but not browned, about 3 to 5 minutes. Add beets and stock;
bring to a boil. Lower heat to a simmer. Cover and cook until
beets are tender, about 30 minutes. Let cool.
Puree beets in batches in blender or food processor. Return puree
to pot. Add orange juice, honey and vinegar; heat through. Season
with pepper. Serve hot, garnished with yogurt and orange peel.
Makes 8 servings.
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