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Coconut & Cardomon Fish Soup
onion
carrots
potatoes
sweet potatoes
greens, optional
tomato
white fish (catfish, orange roughy)
cardomon pods
turmeric
ginger
powdered corriander
salt
dried hot chili
coconut milk
cilantro
Boil carrots, potatoes, sweet potatoes in 3/4 pot water till cooked.
Reserve both.
Brown whatever white fish in safflower oil and take out.
Cook half onion, couple T minced ginger in safflower oil in same
pot. Add approx. 10 crushed cardomon seeds, some powdered corriander,
some tumeric, s alt, dried hot chili (amnt. var.)
Then add tomato wedges (2 tomatoes). Other greens if like (such as
green beans). Cook a bit.
Then add veg stock, carrots, potatoes, etc. and fish (broken up).
Bring to boil. Simmer a little. Add can of coconut milk. Simmer
for a bit over low heat.
Then add coconut bits, fresh cilantro as topping. Let sit a few
minutes before serving.
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Coconut Fish