
LOCATION: Recipes >> Soups >> Cod Stew
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Cod Stew
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Cod Stew 2-4 fresh cod 4 stalks celery plus leafy tops 1 red pepper 16oz can tomato sauce about 4 tablespoons olive oil salt and pepper red crushed pepper flakes
Put some olive oil in the bottom of a pan that you can cover with a lid. A saute pan would be great, say 10"
Wash the vegetables and dry them well. Slice the peppers in strips and cut the celery on an angle. Try to cut the peppers and celery about the same thickness. Heat the olive oil, saute the peppers and add the celery after about 2 minutes.
I like to add the leafy tops of the celery. Add salt and pepper. I use a 16oz can of tomato sauce for this recipe. Once the vegetables start to soften, pout in tomato sauce and add red pepper flakes to taste. One this has cooked about 5 minutes with the lid on, you can now add the cod. It will cook rather quickly, lay the fish ontop and spoon some sauce over it and cover. This will take about another 5 minutes or so until the fish is firm and starts to flake with the touch of a fork.
Serve over rice, add a nice glass of white wine.
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