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LOCATION: Recipes >> Soups >> KUMARA AND RED LENTIL SOUP

Print this Recipe    KUMARA AND RED LENTIL SOUP

1 Tbsp oil
1 onion, chopped
1 tsp ground coriander
1/2 tsp ground cumin
750g chopped kumara
1 cup red lentils
6 cups water
2 chicken stock cubes
1 Tbsp soy sauce
yoghurt or sour cream to serve

Heat oil in pan, add onion, coriander and cumin; cook, stirring,
until onion is soft. Add kumara, lentils, water and crumbled stock
cubes. Bring to the boil and simmer, covered, for about 30 minutes
or until kumara is tender. Blend soup, in batches, until pureed.
Return to pan, stir over heat until heat until hot. Stir in soy
sauce. Serve with a dollop of sour cream or yoghurt.

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