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Print this Recipe    Apple Honey Muffins

Gluten Free and Dairy Free Apple and Honey Muffins

2 cup vegetable oil
1/2 cup honey
1/4 cup water
1 cup diced cooked apple
1 cup sultanas (golden raisins)

1 cup soy flour
1 cup rice flour
1 tsp baking soda
1/2 tsp cream of tartar
1 tsp cinnamon

Preheat oven to 320F, prepare pans. Combine the oil, honey and
water and stir in the sultanas and apple. Mix the previously mixed
dry ingredients into the wet mix. Spoon into pans and begin cooking
without delay, bake for 25-30 mins. Makes 10 muffins.

Variations: Replace the flours with 2 cups rye flour.

One cup of any nuts and dried fruits may be added to this mixture.
Try walnuts, almonds, sunflower seeds, with raisins, dates, dried
apricots, and/or chopped dried figs.

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