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Low-Fat Bran Banana Bars
1 cup all-purpose flour 1/4 cup brown sugar, packed 1/2 tsp. baking soda 1 tsp. baking powder 1/4 tsp. salt 1 1/2 tsps. cinnamon 1 cup bran flakes cereal, crushed 1 cup skim milk 6 Tbsp. egg substitute 1 carrot, shredded 1 ripe banana, mashed 1/3 cup chopped walnuts
Preheat oven to 375 degrees. Spray an 8x8 inch square baking pan with nonstick vegetable cooking spray. In a medium bowl, combine flour, sugar, baking soda, baking powder, salt, cinnamon and cereal. Mix well. In a small bowl, combine milk, eggs, carrot, banana and walnuts. Add to dry ingredients. Bake 25 to 35 minutes or until brown on top. Cut into 12 pieces. Makes 12 servings.
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