LOCATION: Recipes >> Special Diets >> Blueberry Muffins 03
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Blueberry Muffins 03
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Fat-Free Blueberry Muffins
2 cups fresh or frozen blueberries
1 1/4 cups cake flour
3/4 cup oat flour
1 1/2 tsp baking powder
1/2 tsp salt
1/2 tsp cinnamon
3/4 cup packed brown sugar
2 egg whites
3/4 cup plain yogurt
1/2 cup applesauce
2 tbl all-purpose flour
Preheat oven to 375. Use either paper liners or grease muffin pan
with cooking spray.
Combine dry ingredients, spices, and brown sugar.
In a separate bowl, combine egg whites, yogurt, applesauce, and
mix. add wet mixture to flour mixture, stir until moistened.
Toss blueberries lightly with 2 tbl flour.
Add blueberries to mixture, don't overmix.
Pour into prepared muffin tin, bake for 20-25 minutes. Makes 12
muffins.
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