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LOCATION: Recipes >> Special Diets >> Bran Muffins 01

Print this Recipe    Bran Muffins 01

Bran Muffins

2 cups whole wheat flour
2 cups wheat bran
1 tsp baking soda
1/2 tsp baking powder
2 egg whites
2 cups skim milk
1/2 cup apple juice concentrate
1/2 tsp cinnamon
1/8 tsp cloves
1/8 tsp nutmeg
1/2 tsp vanilla

Sift together all dry ingredients except bran. Add bran, milk and
juice concentrate. Add stiff egg whites.

Divide batter among 12 muffin cups (lined with muffin papers).
Bake 20 minutes, or until muffins are springy to the touch and
lightly browned, at 400 degrees (preheat the oven).

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