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LOCATION: Recipes >> Special Diets >> Chili 01

Print this Recipe    Chili 01

Low-Fat Chili Con Carne

1 pound ground turkey breast
1 onion, chopped
1 green pepper, chopped
1/8 cup fat free chicken broth
16 ounce can kidney beans
16 ounce can whole tomatoes
1/8 teaspoon pepper
1/2 teaspoon chili powder
1/8 teaspoon minced garlic

In large nonstick skillet over high heat, cook ground turkey for
10 minutes or until browned. Remove from heat and rinse with hot
water; set aside. In separate nonstick skillet, saute onions and
pepper in broth until tender. Add turkey and remaining ingredients
including juice from tomatoes, cover and simmer for 20 minutes;
stir occasionally. Serve hot with fat free crackers. Makes 6
servings.

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