LOCATION: Recipes >> Special Diets >> Flan 01
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Flan 01
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Holiday Low Fat Flans
1/4 cup sugar
12 oz canned evaporated skim milk
1/2 cup skim milk
3/4 cup egg substitute
1/4 cup sugar
1/2 tsp almond extract
Heat 1/4 cup sugar until golden brown and syrupy in a saucepan.
Carefully pour into 6 custard cups to firm up. Combine both milks
and heat to scalding not boiling.. Beat egg substitute with 1/4
cup sugar and almond extract. Whisk in one cup heated milk into
egg mixture and then pour back mixture into the remaining hot milk.
Pour custard mixture into the 6 custard cups. Place cups in a water
bath with water coming 1 inch up sides of custard cups. Bake 325F
about 25 minutes or appearing set. Remove, cool and chill at least
4 hours. Carefully loosen custards with tip of sharp knife and
invert. Surround and serve with fresh fruit such as raspberries.
Garnish with fresh sprigs of mint.
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