LOCATION: Recipes >> Special Diets >> Fruit Loaf
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Fruit Loaf
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PRITIKIN-STYLE FRUIT LOAF
25 dried apricots
10 dried figs
10 dried prunes
5 dried pears, halved
2 cups of water
1 large or 2 small bananas
1 cup of wholemeal self-raising flour
1/2 cup of almond meal
1/4 teaspoon of cinnamon. (we use 1/2 teaspoon)
1 teaspoon finely grated orange rind.
Place all of the dried fruits in saucepan with the water. Bring
to the boil, cover and simmer for 5 minutes. Remove 10 apricots
from the pan and blend these to a puree with the cooking liquid
and banana. Place in a large mixing bowl. Mix flour and almond
meal with the fruit puree and stir in all the cooked fruits,
cinnamon, and orange rind. Spoon mixture into prepared 8" loaf
pan and bake in 350F oven for about 40 minutes. Allow to cool
before unmolding onto a wire rack.
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