LOCATION: Recipes >> Special Diets >> Hamburger Casserole
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Hamburger Casserole
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Hamburger and Greenbean Casserole
1 teaspoon vegetable cooking spray
1 pound ground round, or equivalent
1 large onion, chopped
2 1/2 cups green beans, fresh
1 can tomato soup, 10 ounces
1/2 teaspoon salt
1/4 teaspoon pepper
6 potatoes, peeled
1/2 cup skim milk, warmed
1 egg beaters. 99% egg substitute, or equivalent
salt and pepper, to taste
Peel potatoes and then quarter. Place in Dutch oven, cover with
water and simmer until ready for mashing.
Spray skillet with Canola spray. Brown onion and then add meat and
all seasonings. Cook until meat is browned throughout.
Drain off all fat. Add drained beans and soup. Pour into greased
casserole dish. Top with mashed potato mixture. Bake in 350 degree
oven for 30 minutes
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