LOCATION: Recipes >> Special Diets >> Mushroom Soup 01
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Mushroom Soup 01
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Low-Fat Cream of Mushroom Soup
3 cups chopped fresh mushrooms
1 small onion, diced
1 garlic clove
1/2 cup fat free chicken broth
3 1/2 cups lite evaporated milk
2 tablespoons butter buds
dash of white pepper
2 Tablespoons all-purpose flour
1/2 cup skim milk
In large nonstick skillet, saute mushrooms, onion and garlic clove
in broth for 3 minutes or until tender. In large nonstick saucepan
combine milk, butter buds, mushroom mixture and pepper. Simmer on
low-medium heat for 30 minutes. In gravy shaker combine skim milk
and flour; shake until smooth. In last 5 minutes of cooking, pour
flour mixture into soup slowly until desired thickness is reached;
stir constantly. Serve hot. Makes 4 servings.
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