LOCATION: Recipes >> Special Diets >> Oatmeal 01
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Oatmeal 01
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Complete Oatmeal (baby food)
4 cups water
2 cups oldfashioned oats
2 tble flax seed ground,(coffee grinder works great)
16oz. fresh cut-up peaches or apples
soy milk
Bring water to a boil. Add oatmeal, reduce heat and simmer until
done (about 10 minutes/or cook according to directions).
Stir in flax and set aside. Place fruit in a blender. Add oatmeal
mixture to blender and enough soymilk to loosen while blending
(about 1/4 cup). Blend until sooth and creamy, adding soymilk as
necessary for desired texture.
To store: Spoon mixture into a muffin pan or ice cube tray and
freeze. Run water over bottom of the pan to remove and store in
freezer bags.
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