LOCATION: Recipes >> Special Diets >> Orange Bars
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Orange Bars
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Light And Luscious Orange Bars-Diabetic
12 servings
1 teaspoon unflavored gelatin
1/4 cup frozen concentrated orange j
2 tablespoon sugar
1/2 teaspoon vanilla
1/2 cup nonfat dry milk powder
1/2 cup cold water
1 tablespoon lemonjuice
24 graham crackers
Chill a small mixing bowl and beaters. In the top section of a
double boiler, soften gelatin in the melted concentrated Orange
Juice. Place over hot water,and stir until the gelatin is completely
dissolved. Remove from heat and stir in the sugar and vanilla.
Using cold beaters, beat dry milk and water until soft peaks form.
Add the lemon juice and beat until stiff. Fold in orange juice
mixture. Spread on 12 Graham crackers. Top with the remaining
crackers. Wrap individually; freeze until firm about 2 hours.
Exchanges per sandwich: 1/2 non fat milk, 1 fruit Cal 89, cho 17,
pro 3, fat 1,
Na 121, K 181, 1/2 teaspoon sugar (8 cal) per serving
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