LOCATION: Recipes >> Special Diets >> Pasta Salad 01
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Pasta Salad 01
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Low-Fat Apple Pasta Salad (high fiber)
1 container (8 ounce) plain nonfat yogurt
2 cups uncooked rotini pasta
1 can (8 ounce) unsweetened crushed pineapple, undrained
1/2 cup shredded carrot
1 cup sliced celery
1/2 tsp. salt, optional
1/4 cup sliced green onions
1/4 tsp. garlic powder
1/4 cup raisins
1/4 tsp. dry mustard
3 cups diced, unpeeled York or Winesap apples
1 tsp. finely chopped crystallized ginger
1 Tbsp. honey
Thoroughly combine yogurt, pineapple, salt, spices, ginger and
honey; refrigerate. Cook pasta according to package directions,
omitting salt. Rinse with cold water and drain thoroughly. Cool
completely. In large bowl, combine all ingredients including yogurt
dressing. Chill thoroughly before serving.
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