LOCATION: Recipes >> Special Diets >> Smoothie 01
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Smoothie 01
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NO-FAT BANANA-STRAWBERRY FROZEN DELIGHT
2 medium bananas, peeled
1/2 c. evaporated skim milk
1/2 tsp. vanilla extract
strawberry, banana, or almond extract (optional)
10 oz pkg frozen whole unsweetened strawberries
Wrap the peeled banana's in plastic wrap and place in the freezer
for at least 2 hours, until frozen. Cut the frozen banana's into
chunks. Place the chunks in a blender or food processor. Combine
the milk and the extracts and pour over the banana's. Blend until
smooth. Reserve a couple of strawberries to slice for a garnish,
if desired. Gradually add the remaining strawberries to the blender
or food processor, blending briefly after each addition. Serve
immediately. Makes 4 servings.
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