Recipe Cottage
SEARCH RECIPES:

SEARCH RECIPES:

LOCATION: Recipes >> Special Diets >> Sweet Potatoes 01

Print this Recipe    Sweet Potatoes 01

Diabetic Sweet Potato Revenge

2 (16 oz.) cans sweet potatoes or yams, drained and mashed
1/2 cup orange juice concentrate
1/2 cup skim milk
1 tsp. vanilla
1 tsp. cinnamon
2 Tbsp. chopped pecans

Preheat oven to 375 degrees. Spray an 11x7 baking dish with cooking
spray. In a mixing bowl, combine all ingredients except pecans.
Spread sweet potato mixture in prepared dish. Sprinkle pecans on
top. Bake for 30 minutes. Makes 8 (3/4 cup) servings

Exchanges (per serving): 169 calories, 2 starch; 3 g. fat, 18 mg
sodium, 0 mg cholesterol.

UPLOAD YOUR PHOTO OF THIS RECIPE EDIT THIS RECIPE


Recipe Reviews: How does this recipe taste?

Average Ratings:
Taste: (n/a) Ease of Prep: (n/a) Appearance: (n/a)

Write an ON-LINE REVIEW and share your thoughts with others.




  Site Navigation
  Recipes (Main Page)
  Message Board
  Submit a Recipe
  Cooking Question?
  Chat Room
  Contact us

  Recipe Newsletter
Get recipes by e-mail
every other week!

  Recipe Categories
  Appetizers & Snacks
  Beverages
  Breads
  Breakfast
  Sauces & Dressings
  Special Diets
  Entrées
  Ethnic
  Soups & Salads
  Grains & Vegetables
  Holidays
  Miscellaneous
  Sweets & Desserts
  Organic Recipes

Recipe Cottage © 1994 - 2005.  All Rights Reserved.