LOCATION: Recipes >> Special Diets >> Turkey Curry
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Turkey Curry
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Low-Fat Turkey Curry and Rice
1 cup sliced mushrooms
1/3 cup minced onion
1 large apple, diced
3 cups cooked sliced turkey breast
1/2 cup fat free chicken broth
1 teaspoon curry powder
1/2 cup lite evaporated milk
3 Tablespoons flour
1 cup fat free chicken broth
4 cups cooked rice
In large nonstick skillet, cook mushrooms, onions, apple and turkey
in broth for 10 minutes. Meanwhile, in blender, combine curry, milk
and flour. Mix on high for 1 minute or until smooth. Remove mushroom
mixture from heat, stir in curry mixture. Return to high heat, add
remaining broth and bring to boil for 1 minute; stirring constantly.
Reduce heat to low and simmer for 15 minutes longer; stirring
occasionally. Serve over hot rice. Makes 6 servings.
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