LOCATION: Recipes >> Special Diets >> White Sauce 01
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White Sauce 01
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Low-Fat White Sauce
1 tablespoon cornstarch
2 tablespoon flour
1 teaspoon lemon pepper
1 cup nonfat milk
Place flour in a small saucepan and cook until toasted, but not
browned. Stir constantly. Add cornstarch, lemon pepper and milk.
Continue cooking, and stirring until thickened. Serve over vegetables
or use as a base for cheese sauce or country gravy.
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