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Spicy Stir Fry Green Beans
1 pound fresh green beans, cleaned and cut into bite-sized pieces
1/2 pound bean sprouts
2 onions, sliced
5 - 8 cloves garlic, minced
1 tablespoon fresh chopped ginger root
3 tablespoons miso paste
1 tablespoon chili paste
1 tablespoon veggie chicken flavor broth mix
red wine
In a nonstick skillet, add 1/3 cup red wine and the sliced onions.
saute till wine has evaporated and onions well cooked and begin to
carmelize. Remove onions from pan.
Add 1 cup water and broth mix to skillet, stir to deglaze. Add
green beans, garlic and ginger, cover and steam till green beans
begin to cook, Add sprouts on top, cover and steam a few more
minutes. Add in onions and toss well, cover to steam together and
mingle flavors. Add sliced jalapenos to taste.
In a small bowl, put about a cup of hot water and the miso, stir
to mix, add to veggies
I like the sauce thickened, so I mix a tsablespoon cornstarch with
a 1/2 cup cold water, stir into the veggies and sauce til desired
thickness is reached.
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Green Beans 07