Recipe Cottage
SEARCH RECIPES:

SEARCH RECIPES:

LOCATION: Recipes >> Vegetables >> Pan Seared Kale

Print this Recipe    Pan Seared Kale

Pan-Seared Kale

12 ounces kale, (1 bunch), stems and tough ribs removed
2 teaspoons vegetable oil
2 teaspoons sesame oil
1 tablespoon fresh ginger, chopped
2 cloves garlic, thinly sliced
1 tablespoon soy sauce, low sodium
1 teaspoon toasted sesame seeds, optional

Rinse kale and shake to remove excess water, leaving only what
clings to the leaves; set aside.

In a wok or large deep skillet, combine both oils over high heat.
When hot but not smoking, add the ginger; cook for 10 seconds.
Add the kale and garlic, turning constantly with a large metal
spoon or spatula. When kale begins to wilt (about 2 minutes), add
soy sauce and cook, tossing, 1 minute longer. Transfer to a serving
dish and top with sesame seeds, if desire4d.

UPLOAD YOUR PHOTO OF THIS RECIPE EDIT THIS RECIPE


Recipe Reviews: How does this recipe taste?

Average Ratings:
Taste: (n/a) Ease of Prep: (n/a) Appearance: (n/a)

Write an ON-LINE REVIEW and share your thoughts with others.




  Site Navigation
  Recipes (Main Page)
  Message Board
  Submit a Recipe
  Cooking Question?
  Chat Room
  Contact us

  Recipe Newsletter
Get recipes by e-mail
every other week!

  Recipe Categories
  Appetizers & Snacks
  Beverages
  Breads
  Breakfast
  Sauces & Dressings
  Special Diets
  Entrées
  Ethnic
  Soups & Salads
  Grains & Vegetables
  Holidays
  Miscellaneous
  Sweets & Desserts
  Organic Recipes

Recipe Cottage © 1994 - 2005.  All Rights Reserved.