LOCATION: Recipes >> Vegetables >> Tomatoes Kale
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Tomatoes Kale
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Tomatoes & Kale
6 leaves curly kale
16 oz can ready-cut tomatoes in juice
Italian-style seasonings (1/2 tsp mixed oregano, basil, and rosemary)
Cut or tear kale into bite-sized pieces. Place in a colander and
rinse under running water. Don't drain too thoroughly, as you want
a fair bit of water to remain on the leaves. Place the washed kale
into a non-stick frying pan on medium heat. Stir as the leaves
wilt.
When the leaves are wilted but not completely tender (they should
be a brilliant green at this point), add the ready-cut tomatoes,
reserving the juice. Sprinkle the spices over the pan and continue
to stir for a few moments, until the tomatoes are heated through.
Add reserved tomato juice to taste; adding a lot will make a
soup-like dish, while adding a little will make more of a traditional
side dish.
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