
LOCATION: Recipes >> Vegetarian >> Bean Burgers 15
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Bean Burgers 15
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Beany Burgers Yield: 8 servings
1 can 1-lb kidney beans, rinsed and drained 2 c cooked brown rice 1 tb ketchup 1/2 ts garlic powder 1 ts dried oregano 1/8 ts ground sage 1/4 c very finely chopped onions 3 tb dried bread crumbs
In a large bowl, combine beans, rice, ketchup and spices. Mash with a fork potato masher until beans are well mashed. (Rice will be lumpy.) Add remaining ingredients and mix well. Divide mixture evenly and form into 8 burgers, 1/2 to 3/4-inch thick. Wet your hands slightly to avoid sticking. Lightly oil a nonstick griddle or skillet, or spray with a nonstick cooking spray. Preheat over medium heat. Place burgers on griddle and cook until browned on both sides, about 15 minutes. Turn burgers several times while cooking.
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