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LOCATION: Recipes >> Vegetarian >> Vegetarian Black Bean Soft Taco

Print this Recipe    Vegetarian Black Bean Soft Taco

1 tablespoon olive oil
2 cups broccoli, coarsely chopped
1 cup red onion, sliced
1 1/2 cups bell pepper, julienne
1 cup mushroom, sliced
1 cup shiitake mushrooms, sliced
1/3 cup Anaheim chili pepper, minced
1/2 teaspoon cumin
1/2 teaspoon chili powder
1/2 cup tomato juice
1 tablespoon cilantro, minced
2 tablespoons lime juice
15 ounces canned black beans
6 flour tortillas
1 1/2 cups Monterey jack cheese, shredded
3 cups iceberg lettuce, shredded
3/4 cup salsa
6 tablespoons nonfat sour cream

Heat oil in a large nonstick skillet over medium high heat. Add
broccoli, onion, and bell peppers; saute 4 minutes. Add mushrooms,
chile, cumin, and chili powder; saute 2 minutes. Add tomato juice;
cook 2 minutes or until slightly thickened. remove from heat; stir
in lime juice and cilantro; set aside.

Divide black beans evenly among tortillas; top each with a 1/2 cup
broccoli mixture and 1/4 cup cheese. Fold tortillas in half, and
place on a baking sheet. Bake at 375 degrees F for 5 minutes or
until cheese melts. Serve with lettuce, salsa, and sour cream.


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