
LOCATION: Recipes >> Vegetarian >> Breadsticks 01
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Breadsticks 01
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HONEY AND ALMOND BREADSTICKS
1/2 cup wholemeal flour 1/2 cup fine oatmeal 1/2 cup rye flour 1/2 cup soya flour 1/4 tspn salt 2 teaspoons raw sugar 2 teaspoons ground coriander 1/4 cup slivered almonds or walnuts 2 tablespoons ground linseed (flax seeds)
2 tablespoons honey 2/3 cup water 1/4 cup canola oil
Combine dry mix ingredients in a bowl. Mix wet mix by beating together in a small container Add wet mix to dry mix and combine thoroughly (Add a little more flour if the mix is too moist to handle) Roll bits of dough (about tblspn size) into sticks Place on an ungreased tray and bake at 180 deg C for 25 minutes. Cool and store in an airtight container.
Great for picnics with fresh fruit, meals on the run, packed lunches, backpacking etc.
Note: Use 2 cups (slightly generous) of whichever wholegrain flours you want. I just use straight wholemeal flour.
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