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1 clove garlic, minced 1 to 2 carrots, grated 2 onions, chopped 1 to 2 green peppers, chopped 1 to 2 tbsp. oil 1 cup raw cashews 2 to 3 cups kidney beans, cooked 4 cups chopped tomatoes, with their liquid 1 tsp basil 1 tsp oregano 1 tsp chili powder, or to taste 1 tsp ground cumin 1 bay leaf
1/2 tsp. salt or less dash pepper 1/4 c raisins 1/2 c grated cheese, Swiss or Cheddar 1/2 to 1/2 c. sesame seeds
2 tbsp dry wine or vinegar, optional 1/2 lb. mushrooms, sliced, optional 1 medium zucchini, sliced, optional
Saute garlic and vegetables (except tomatoes) in oil. Add nuts, beans, tomatoes, seasonings, raisins and wine if used. Simmer for at least 2 hours, until thick, in covered pot or slow-cooker. Serve topped with cheese and seeds, over cornbread or pasta.
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