LOCATION: Recipes >> Vegetarian >> Low-Fat Lentil Chili (high fiber)
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Low-Fat Lentil Chili (high fiber)
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4 cups tomato juice
1 15 ounce can garbanzo beans
1 cup diced carrots
2 Tablespoons chili powder
1 teaspoon basil
2 cups diced potatoes
1 cup lentils, washed
1/2 onion, diced
2 teaspoons fat free beef bouillon
2 garlic cloves
In large nonstick saucepan over high heat, combine all ingredients.
Bring soup mixture to a boil. Reduce heat to low and simmer, covered
for 30 minutes or until lentils are tender. Stir occasionally.
Serve hot with fat free crackers. Makes 5 servings.
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really vegetarian?, April 16, 2004 - 07:39 PM
Reviewer: Anonymous from USA
i am wondering why there is beef stock used in a vegetarian dish
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