Recipe Cottage
SEARCH RECIPES:

SEARCH RECIPES:

LOCATION: Recipes >> Vegetarian >> Garden Burgers 04

Print this Recipe    Garden Burgers 04

Garden Burgers

1/4 cup water
1/2 cup tomato, chopped
1/2 cup red bell pepper, finely chopped
1/2 cup green bell pepper, finely chopped
1/2 cup zucchini, finely chopped
1 cup onion, finely chopped
1/2 cup peas
1/2 cup corn
1/2 teaspoon thyme
3 large potato, cooked and peeled
3 egg whites, lightly beaten
1/4 cup skim milk
1 cup bread crumbs, whole-grain, nonfat

Heat water in large non-stick skillet over medium heat. Add
tomatoes, red pepper, green pepper, celery, zucchini, and onions.
Cook and stir for 10 minutes, or until vegetables are tender.

Drain vegetables. Stir in peas, corn, and thyme.

Mash the cooked potatoes in a large bowl. Stir in egg whites and
skim milk.

Stir potato mixture into vegetable mixture and shape into 12
burgers. Place crumbs in shallow bowl, dip burger in crumbs to
coat.

Brown burgers in a non-stick skillet, or in a skillet sprayed
lightly with vegetable cooking spray, for 5 minutes. Turn and
saute for 5 minutes more.

UPLOAD YOUR PHOTO OF THIS RECIPE EDIT THIS RECIPE


Recipe Reviews: How does this recipe taste?

Average Ratings:
Taste: (n/a) Ease of Prep: (n/a) Appearance: (n/a)

Write an ON-LINE REVIEW and share your thoughts with others.




  Site Navigation
  Recipes (Main Page)
  Message Board
  Submit a Recipe
  Cooking Question?
  Chat Room
  Contact us

  Recipe Newsletter
Get recipes by e-mail
every other week!

  Recipe Categories
  Appetizers & Snacks
  Beverages
  Breads
  Breakfast
  Sauces & Dressings
  Special Diets
  Entrées
  Ethnic
  Soups & Salads
  Grains & Vegetables
  Holidays
  Miscellaneous
  Sweets & Desserts
  Organic Recipes

Recipe Cottage © 1994 - 2005.  All Rights Reserved.