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LOCATION: Recipes >> Vegetarian >> Lentil Nut Loaf 01

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Lentil Nut Loaf

1 onion, chopped fine
1 tablespoon oil
2 cups cooked, drained lentils
1/2 cup whole wheat bread crumbs (I use wheat flakes)
1/2 cup choped toasted walnuts or sunflower seeds
1/2 teaspoon sage or thyme
2 Tbs whole wheat flour
2 eggs, beaten (egg substitutes work great)
1/2 cup broth or water
2 tsp vinegar
2 tsp shoyo (or soy sauce)
1 tablespoon toasted sesame seeds

Preheat oven to 350 F.

Saute onion in oil until translucent and slightly browned.

Mix ingredients except sesame seeds and place in a greased loaf
pan. Sprinkle top with the sesame seeds. Bake for 30 minutes
covered, then for 10 minutes uncovered.

Makes one loaf.

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