LOCATION: Recipes >> Vegetarian >> Lentil Nut Loaf 02
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Lentil Nut Loaf 02
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Lentil-Nut Loaf
Makes six servings.
4 cups water
1 cup lentils, uncooked (7 1/2oz)
1/2 cup very finely chopped onions
1/2 cup very finely chopped celery
1/4 cup plus 2 tbls finely chopped walnuts (1 1/2 oz)
5 slices whole wheat bread, crumbled (1-oz slices)
2 egg whites
8-oz can salt-free (or regular) tomato sauce
1/2 tsp garlic powder
1/2 tsp ground sage
1/4 tsp salt
1/4 tsp pepper
Bring water to a boil in a medium saucepan. Add lentils, cover,
and cook on low heat, 45 minutes. Drain. Preheat oven to 350.
Lightly oil a 4" x 8" loaf pan or spray with a nonstick cooking
spray. In a large bowl, compbine cooked lentils with remaining
ingredients. Mix well. Place mixture in prepared pan and press
down firmly with the back of a spoon.
Bake, uncovered, 45 minutes. Let stand 10 minutes, then invert
onto a serving plate. Cut into slices to serve.
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