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Lentil Rice Burgers Yield: 6 servings
1/2 c lentils, cooked 1 sm sweet potato, peeled, cooked 8 spinach leaves, rinsed 1/2 c mushrooms, fresh, chopped 1/2 c dry bread crumbs 1 ts soy sauce 1 tb cilantro, finely chopped 1/2 c white rice cooked; cooled
Combine rice, lentils, sweet potato, spinach and mushrooms in a large bowl. Add soy sauce, salt and pepper. Add bread crumbs and cilantro and mix well. Refrigerate for 15 to 39 minutes. Form mixture into 6 to 8 patties. Oil a vegetable grill generously--these patties tend to stick. Grill for 3 to 4 minutes on each side, until medium brown. Makes 6 to 8 patties.
Variation: Instead of burgers, form mixture into small balls. Grill until browned. Serve as a snack with a dipping sauce or add to pasta with your favorite sauce.
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