LOCATION: Recipes >> Vegetarian >> Mushroom Pate 10
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Mushroom Pate 10
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Low-Fat Mushroom Pate
1/2 cup vegetable broth
8 ounces sliced mushrooms
1 cup cooked navy beans
2 Tablespoons sunflower seeds, toasted
2 Tablespoons tamari
1 Tablespoon lemon juice
In large skillet, combine broth and mushrooms. Simmer until mushrooms
collapse and give up their liquid and broth evaporates. Remove
mushrooms to blender or food processor. Add remaining ingredients
and process until smooth. Serve warm or chilled. Makes 1 1/2 cups.
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