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Hummus Bundles
6 7-inch tortillas
1/2 cup cucumber, chopped
1/2 cup tomato, chopped
1/2 cup green onion, chopped
1/3 cup alfalfa or bean sprouts
1/4 cup fresh parsley, light packed
19 ounces canned chick-peas, drained and rinsed
1/4 cup tahini
3 tablespoons lemon juice
2 tablespoons toasted sesame seeds
2 tablespoons water
1 tablespoon vegetable oil
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon coriander
1/4 teaspoon pepper
1 garlic clove, minced
In food processor, finely chop parsley and chick-peas. Add tahini,
lemon juice, sesame seeds, water, oil, salt, cumin, coriander and
pepper; pure until smooth. Mix in garlic.
Spread 1/3 cup hummus over each tortilla; sprinkle cucumber, tomato
and green onion evenly over each. Sprinkle each with about 1 tbsp
alfalfa. Fold bottom of tortilla up about 1 inch; roll side tightly
into centre, then roll other side into centre. Wrap each bundle
tightly in plastic wrap.
To toast sesame seeds, cook in skillet over medium heat, shaking
pan occasionally, for about 5 minutes or until seeds are fragrant
and golden.
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Nummus Bundles