LOCATION: Recipes >> Vegetarian >> Okara Loaf
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Okara Loaf
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Okara Loaf
2.5 cups whole wheat flour
1/2 cups toasted wheat germ
1 large clove garlic, minced
1/2 tsp dried oregano
1 tsp dried basil
1/2 tsp dried savory (or thyme)
1/4 tsp black pepper
2 1/2 cups okara
1/3 cup veg oil
3 T tamari
2 T honey
2 T vinegar
1/2 cups soymilk
Combine first bunch of ingredients in one bowl. Combine second bunch
in another bowl. Combine contents of two bowls. Place mixture into a
greased loaf pan. Cover with foil and steam on a wire rack over boiling
water in a big pot, or in oven (350F) with pan of water on lower
rack. Cook about 1 hour. Cool in pan, remove from pan. Store in fridge
one week or freeze up to six months.
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