LOCATION: Recipes >> Vegetarian >> Quiche 05
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Quiche 05
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Broccoli Quiche (or spinach)
3 cups broccoli, chopped or spinach
1 cup onions, chopped
3 cloves garlic, minced
water or vegetable broth for cooking onions + garlic
1 lb tofu, crumbled
2 Tbsp lemon juice or apple cider vinegar
1 Tbsp dry mustard
1 tsp salt
1/2 tsp black pepper
Preheat oven to 350. Steam the broccoli. Saute the onions and
garlic in water or vegetable broth until soft. Combine half of
the tofu with the lemon juice, mustard, salt and pepper in a food
processor or blender until smooth and creamy. Fold in the remaining
tofu, onions and garlic, and broccoli. Bake in a sprayed 9inch
pie plate for about 30 minutes.
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