LOCATION: Recipes >> Vegetarian >> Smoothie 02
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Smoothie 02
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Strawberry/banana Shake (vegan)
2/3 medium-sized or 1 small banana, frozen
6 frozen strawberries
soy milk
water
Break frozen banana into a few pieces, put in blender. Add six
frozen strawberries. Add soy milk up almost up to the top of the
fruit. Don't use a "light" soy milk, you want thickness in a shake.
Add water to the top of the fruit. The ratio of soy milk to water
is about 2-1.
Blend.
A little trial and error will yield exactly the thickness, sweetness,
and smooth- or lumpiness you and your kids prefer. Other berries
work, but this seems to be best.
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