LOCATION: Recipes >> Vegetarian >> Soybean Burgers 06
|
 |
|
Soybean Burgers 06
|
|
|
|
Soyburgers
Yield: 6 burgers
1 1/3 c sunflower seeds (or a combination of seeds and peanuts)
4 c cooked soybeans
1 lg onion, chopped
3 tb soy sauce
wheat germ, dry bread crumbs or cracker crumbs
In a food processor, grind the seeds (or seeds and nuts) to a fine
meal. Add the beans and grind to a dry pulp. Add onion and soy
sauce and mix just to blend. If the mixture is very soft, add wheat
germ or crumbs to dry it out so you can form it into patties.
Form them into burger shapes using about 1/2 cup mixture for each.
To cook, bake on a preheated pan at 350'F. for 20 minutes, or broil
about 3" from heat for 5-8 minutes per side. Serve on toast or buns
with ketchup or barbecue sauce.
|
|
|
|
|
|
|
|
Recipe Reviews:
How does this recipe taste?
Average Ratings:
| Taste: (n/a) |
Ease of Prep: (n/a) |
Appearance: (n/a) |
Write an ON-LINE REVIEW and share your thoughts with others.
|
|
