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LOCATION: Recipes >> Vegetarian >> Sweet Sour Tofu 01

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Sweet & Sour Tofu
Serves: 4

1 cup pineapple juice
1/4 cup soy sauce
1/4 cup vinegar
1/4 cup crushed tomatoes
1 tablespoon arrowroot powder
1 teaspoon ginger
2 pounds firm tofu
2 teaspoons sesame oil
3 TBS vegetable broth
2 green bell peppers, sliced in 2-inch strips
1 carrot, thinly sliced
1 20 oz. can canned pineapple chunks
2 cups cooked brown rice

Drain pineapple, reserving 1 cup of the juice, and set aside. In
a bowl, mix the pineapple juice, soy sauce, vinegar, tomatoes,
arrowroot, and ginger. Drain the tofu, pat dry, and slice into
1-inch cubes. Heat oil & broth and saute tofu for 10 minutes. Add
peppers and carrots and saute for 3 more minutes. Add sauce to
the saute mixture and cook, stirring, until sauce thickens but
carrots are still somewhat crisp, about 5 minutes. Add pineapple
chunks and heat through. Serve over cooked brown rice.

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