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Tempeh Pepper Steak
1 pound tempeh 1 tablespoon vegetable oil 2 tablespoon roasted sesame oil 4 cloves garlic, minced 1 medium onion, sliced 1 medium red bell pepper, sliced 1 medium green bell pepper, sliced 1 piece fresh ginger, (1 1/2 inch) minced 2 tablespoons low-sodium soy sauce 3 cups hot cooked rice
In a large pot, set a steamer basket over boiling water. Dice the tempeh into 1-inch cubes and steam, covered, for 5 minutes or until soft. Set aside.
In a saucepan, heat the vegetable and sesame oils over medium-high heat, and saute the garlic for 15 seconds. Add the sliced onion and red and green peppers, and stir-fry for 3 to 4 minutes.
Stir in the ginger and soy sauce and add the steamed tempeh. Stir-fry for 3 more minutes.
Serve immediately over hot rice.
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