LOCATION: Recipes >> Vegetarian >> Tvp Joes 03
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Tvp Joes 03
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TVP Joes
8 servings
1 Tablespoon extra-virgin olive oil
1 cup chopped onions
2 medium bell peppers (red or green), chopped
1 1/2 cups boiling water
8-ounce can tomato sauce
14-ounce can diced tomatoes
1 Tablespoon chili powder
1 teaspoon dry mustard
2 Tablespoons brown sugar or equivalent sweetener
1 1/2 cups textured vegetable protein (TVP)
salt and ground black pepper to taste
1/2 cup frozen or leftover cooked vegetables
8 rolls or slices of bread, lightly toasted
Heat the oil in a large, heavy saucepan. Saut the onion and bell
pepper until tender, about five minutes. Stir in the rest of the
ingredients. Lower the heat and simmer, covered, for twenty minutes,
stirring occasionally. Add in the vegetables and cook for another
minute or two, until the vegetables are heated through. Spoon over
rolls or bread to serve.
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